Weigh In record (no journal entry) for 13 June 2020
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72 kg
Lost so far: 10 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 37.65g | Prot: 77.77g | Carbs: 14.68g.
Breakfast: Yumurta, Binvezir Telli Peynir. Dinner: Tavuk Göğüs Eti. Snacks/Other: Algida Maraş Usulü Dondurma. more...
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Losing 0.3 kg a Week
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Sedanur1881's Weight History
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