Weigh In record (no journal entry) for 13 June 2020
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57.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 56.21g | Prot: 35.45g | Carbs: 149.70g.
Breakfast: Чай с Лимоном, Яйцо-Пашот, Батон, Авокадо. Lunch: Макдоналдс Шримп Ролл. Snacks/Other: Мирель Торт "Крем-Брюле". more...
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steady weight
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ronishark92's Weight History
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