Weigh In record (no journal entry) for 13 June 2020
|
95.7 kg
Lost so far: 7.9 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
|
371 kcal
|
Fat: 17.31g | Prot: 18.29g | Carbs: 35.33g.
Breakfast: Сливочное Масло, Вода, Овсяная Каша на Воде и Молоке с Мёдом . Lunch: Сырники. Snacks/Other: Домик в деревне Кефир 2,5%. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melisentus's Weight History
|