Weigh In record (no journal entry) for 13 June 2020
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68.2 kg
Lost so far: 13.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 62.41g | Prot: 36.09g | Carbs: 186.53g.
Breakfast: Kinder Milchschnitte, Iglo 13 Backfisch-Stäbchen, Gurke (Geschält), Pflanzenöl, Zwiebeln, Aubergine, Aldi Paprika, Kohlrabi, Edeka Speisekartoffeln, Kirschtomaten. Lunch: Mucci Premium Walnuss . Dinner: Zespri Kiwi Gold . more...
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Losing 1.4 kg a Week
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AminBahi's Weight History
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