Weigh In record (no journal entry) for 13 June 2020
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73 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 23.65g | Prot: 33.63g | Carbs: 86.06g.
Breakfast: Nasi Ketan (Ketan). Lunch: Seblak, Rujak Buah, Nasi Ketan (Ketan), Ikan Bawal, Pisang. more...
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Losing 0.9 kg a Week
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destyarasav21's Weight History
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