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Dr 67 kg pen nangis liatnya perjuanganku 2 bulan.Aku prnh ada di titik sedih sm semua body shamming yg di lemparin ke aku kyk km tu cantik kalo bb nya trn,gajah,doraemon kalo inget sakit hati sih.Jd slm Quarantine ini berusaha mati" an buat glow up.
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684 kcal
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Fat: 21.10g | Prot: 46.64g | Carbs: 80.51g.
Breakfast: Roma Biskuit Kelapa, Kacang Merah (tanpa Garam, Dimasak, Direbus), Kobe Boncabe, Tahu, Telur, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Kobe Boncabe, Putih Telur, Tahu, Ellenka Fiber Creme, Kacang Merah (tanpa Garam, Dimasak, Direbus), Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Tempe Bacem, Jambu Biji, Tropicana Slim Stevia Sweetener. Snacks/Other: Bengkoang. more...
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 Comments
12 Jun 20 by member: Zahra Mutu
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12 Jun 20 by member: Alviasramlan
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12 Jun 20 by member: Salsabellanp
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Hindari goreng"an,Manis(ganti stevia aja),junk food,niat,konsisten, olahraga (kalori defisit),tidur cukup,minum air yg banyak,makan sesuai porsi, banyak in protein
12 Jun 20 by member: Salsabellanp
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Sm bgt awal bb kyk aku dan skrg jg aku udh 62 yey
12 Jun 20 by member: cahyanidiah
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13 Jun 20 by member: Salsabellanp
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Salsabellanp's Weight History
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