Weigh In record (no journal entry) for 12 June 2020
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86 kg
Lost so far: 2.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 141.37g | Prot: 97.47g | Carbs: 14.72g.
Lunch: Tesco Double Cream, Tesco Strawberries, Dulano Peppered Salami, Aldi Cheddar Cheese Slices. Dinner: Birchwood Farm Rump Steak, Egg. Snacks/Other: Coca-Cola Diet Coke with Citrus Zest (Can), Boots Green Olives with Chilli & Garlic, Cheddar Cheese . more...
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Losing 4.2 kg a Week
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Nanny Pop's Weight History
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