☾ghiinasthinqs's Journal, 13 Jun 20

alhamdulillah sarapan pagi hari ini ♡♡

View Diet Calendar, 13 June 2020:
1465 kcal Fat: 50.04g | Prot: 62.31g | Carbs: 200.82g.   Breakfast: Indonesian Green Banana Ice, Dim Sum Siomay, Dim Sum (Meat Filled Egg Roll-Type), Greenfields UHT Low Fat Milk, WRP Cookies,  Banana. Lunch:  White Rice, Royco Ayam Bumbu Rujak, ABC Saus Sambal ,  Cucumber,  Egg,  Regular Tofu (with Calcium Sulfate) . Dinner: Greenfields UHT Low Fat Milk,  Watermelon. Snacks/Other: Energen Jahe. more...
1566 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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