Nattydiet's Journal, 12 Jun 20


View Diet Calendar, 12 June 2020:
796 kcal Fat: 64.81g | Prot: 27.94g | Carbs: 21.81g.   Breakfast: Tesco Blackberries,  Blueberries ,  Raspberries , Tesco Strawberries, Milbona Greek Style Natural Yogurt. Lunch: Tesco Ricotta,  Vegetable Broth. Dinner: Rio Mare Canned Tuna in Olive Oil, Morrisons Passata, Birds Eye Garden Peas, Valley Spire Grated Mozzarella Cheese, Tesco Mayonnaise,  Cloud Bread. Snacks/Other: Alesto Brazil Nuts, Total Sweet Xylitol, Tesco Double Cream, Sainsbury's Taste The Difference 85% Dark Chocolate, Lurpak Spreadable Lighter Slightly Salted, Morrisons Coconut Milk, Sainsbury's Desiccated Coconut. more...
294 kcal Exercise: Zumba - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...



     
 

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