Yay, it's Friday! I'm ready to shut it down and relax. Fasting BG 93. I think my CGM runs a little lower than a finger prick but my sugars are staying steady so very pleased with myself. Going to make Shrimp and Seared Tuna Medallions for dinner tonight, will be yummy! I hope everyone has had a great week and has an excellent weekend!
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60.5 kg
Lost so far: 2.0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 36.76g | Prot: 49.16g | Carbs: 25.08g.
Breakfast: Strawberries, Harris Teeter Blueberries, Great Value Blackberries, Frittata, Coffee, Cream (Half & Half). Dinner: Kroger Raw Small Shrimp, Member's Mark Ahi Tuna Steaks, Asparagus. Snacks/Other: Coffee, Cream (Half & Half) , Chicken Wing (Skin Eaten). more...
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steady weight
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