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are.again
Journal
12 Jun 20
are.again's Journal, 12 Jun 20
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❤❤que felicidad! :)
64.6 kg
Lost so far:
1.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2020:
1140 kcal
Fat: 43.23g | Prot: 59.69g | Carbs: 134.72g.
Breakfast:
Piña, Bimbo Pan Integral, Skippy Peanut Butter.
Lunch:
Charras Tostadas Rojas, Dolores Atún en Agua, Arroz Blanco, Aguacate.
Dinner:
Huevo Cocido, Mangos.
Snacks/Other:
Kinder Bueno.
more...
359 kcal
Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Samsung Health - 23 hours and 40 minutes.
more...
Losing 1.2 kg a Week
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are.again's Weight History
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