katyeli44's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
73.8 kg Lost so far: 2.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
978 kcal Fat: 33.61g | Prot: 89.56g | Carbs: 81.10g.   Breakfast: Meta Nutrition Meta Whey Vainilla , Silk Leche de Coco sin Azúcar . Lunch:  Mayonesa,  Lechuga, El Dorado Atún Aleta Amarilla en Agua. Dinner: Meta Nutrition Meta Whey Vainilla , Silk Leche de Coco sin Azúcar . Snacks/Other:  Aguacate, FUD Virginia Jamón de Pavo (20,8g),  Mayonesa, Bimbo Pan Cero Cero,  Plátano, Aladino Crema de Cacahuate, Bimbo Pan Cero Cero. more...
Losing 0.2 kg a Week



     
 

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katyeli44's Weight History


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