|
Soya Cutlets :p 266cal 31g protein 18g carbs. with groundnut chutney and salad! Loving it!
|
1414 kcal
|
Fat: 38.67g | Prot: 131.94g | Carbs: 139.02g.
Breakfast: Bananas, Smooth Peanut Butter, Almonds, Quaker Oats, Dried Chia Seeds, Flaxseed Seeds, Low Fat Milk. Lunch: Roti, Red Tomatoes, Cucumber (Peeled), Amul Yogurt, Whole Chicken. Dinner: Amul Yogurt, Red Tomatoes, Cucumber, Whole Chicken, Nutrela Soya Chunks. Snacks/Other: Beetroot, Muscle Blaze Whey Protein, Watermelon, Bananas. more...
|
|
 Comments
13 Jun 20 by member: sabeesh29
|
13 Jun 20 by member: VarunR
|
25g of soyachunks(soaked) and 50g chicken breast coarsely chopped in food processor along with half boiled potato onion and coriander powder, green chilli and garlic.
13 Jun 20 by member: sagar_m5
|
Roasted on nonstick tawa with very little ghee...just enough to grease pan... Makes about 7-8 cutlets... Wholesome quantity
13 Jun 20 by member: sagar_m5
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sagar_m5's Weight History
|