Weigh In record (no journal entry) for 13 August 2013
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80.9 kg
Lost so far: 16.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 44.80g | Prot: 70.41g | Carbs: 184.68g.
Breakfast: Dolce Gusto Café Au Lait, Zuegg Sauerkirsche Amarena Fruchtaufstrich, Golden Toast American Sandwich, Becel Leicht. Lunch: St.Mang Original Allgäuer Limburger Leicht, Milbona Kräuterquark Leicht, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Spreewaldhof Senfgurken, Rindfleischwurst, Becel Leicht, Golden Toast American Sandwich. Snacks/Other: Crunchips Paprika Light, Haribo Gummibärchen, Gelatelli Sandwich Eis. more...
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Losing 0.6 kg a Week
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Magichasi's Weight History
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