Weigh In record (no journal entry) for 12 June 2020
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69 kg
Lost so far: 6.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 42.88g | Prot: 63.66g | Carbs: 105.35g.
Breakfast: Gamesa Marias Cookies, Leche de Almendras, Huevo, Nature's Own 100% Whole Grain Sugar Free Bread. Dinner: Tortillas de Maíz, Caldo de Res, Chambarete. Snacks/Other: Wellsley Farms Sweet Potatoes, Kinder Bueno, Helado de Fresa. more...
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steady weight
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