Weigh In record (no journal entry) for 12 June 2020
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90 kg
Lost so far: 2.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 21.04g | Prot: 35.35g | Carbs: 102.60g.
Breakfast: Lidl Boerenbruin Brood, Vita D'or Activ Plus, Aldi Optifit Smeerkaas 20+, Milsani Halfvolle Melk. Lunch: Nutella Hazelnootpasta, Peijnenburg Ontbijtkoek, Thee, De Zaanse Hoeve Kaas Jong 30+, Bruine Boterham. Snacks/Other: Perla Koffiepads. more...
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Losing 0.4 kg a Week
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Katjater's Weight History
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