|
Ugh Monday - Hope everyone had a great weekend!
View Diet Calendar, 18 October 2010:
|
1375 kcal
|
Fat: 21.32g | Prot: 82.42g | Carbs: 236.80g.
Breakfast: Fat free milk, kelloggs all bran, Coffee (Brewed From Grounds) , sweet and low, Activia Fat Free Strawberry Yogurt. Lunch: fat free milk, Condensed Tomato Soup. Dinner: roasted vegetables, Mixed Salad Greens, fat free sun dried tomato dressing, chicken quesadilla, mussels. Snacks/Other: grapes. more...
|
|
2109 kcal
|
Exercise:
Running (jogging) - 8/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|