thecoach's Journal, 11 Jun 20


View Diet Calendar, 11 June 2020:
1308 kcal Fat: 29.25g | Prot: 80.75g | Carbs: 156.00g.   Breakfast: Kellogg's Crispix Cereal. Lunch: Flame Broiler Half & Half Bowl. Dinner: Nabisco Premium Saltine Crackers Original, King Cheese Spirella Minis Prosciutto. Snacks/Other: America's Choice Natural Almonds. more...
2529 kcal Exercise: Apple Health - 24 hours. more...

50 Supporters    Support   

Comments 
This is scrumptious looking! Enjoy 
11 Jun 20 by member: ocean_girl
Is that pork belly? 😋 
11 Jun 20 by member: Nancy7400
That is fabulously yummy looking 
11 Jun 20 by member: tatauu22
It's Angus steak / chicken with rice Flame broiler 610 cal  
11 Jun 20 by member: thecoach
Love Angus. Can’t get it now. Even place like McDonald’s doesn’t even have good beef here. Crazy crap. Happy you get to enjoy it 
11 Jun 20 by member: ocean_girl
LOVE flame broiler. none near here. so good. so simple. jealous. 
11 Jun 20 by member: Katsolo
That looks amazing 😊👍 
11 Jun 20 by member: Diane Resto
Ocean, can you order it frozen and store it? 
11 Jun 20 by member: Katsolo
Yum! 
12 Jun 20 by member: kattay
This here is the best you can give for your hearth, if you can eat this, then you will recover and improve your health. KEEP THE GOOD WORK.  
28 Jun 20 by member: Kirkovm
You got this! 💪🏻💫🔥💥 
19 Jun 21 by member: INF

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


thecoach's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.