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Natalia cruz
Journal
11 Jun 20
Natalia cruz's Journal, 11 Jun 20
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Weigh In record (no journal entry) for 11 June 2020
68.5 kg
Lost so far:
7.3 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2020:
347 kcal
Fat: 22.09g | Prot: 19.72g | Carbs: 18.01g.
Breakfast:
Lets Keto Jugo Verde.
Lunch:
Cebollas, Calabacitas, Carne de Cerdo Molida.
more...
288 kcal
Exercise:
Elliptical - 30 minutes, Fitbit - 23 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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Natalia cruz's Weight History
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