Weigh In record (no journal entry) for 11 June 2020
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76 kg
Lost so far: 2.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 38.08g | Prot: 41.52g | Carbs: 194.65g.
Breakfast: Milk. Lunch: Fruit Salad (without Citrus Fruits), Doritos Nacho Cheese, Dal, Chapathi Chapathi. Dinner: Roti, Dal, Fruit Dessert. more...
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Losing 2.8 kg a Week
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aurangzebw's Weight History
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