tiameutia's Journal, 11 Jun 20

gara gara haid.. makan sampe 1200 kalori 😭😭😭 berat jg naik 0.6kg.. hiks..

View Diet Calendar, 11 June 2020:
1214 kcal Fat: 41.85g | Prot: 58.52g | Carbs: 152.13g.   Breakfast: My Roti Roti Tawar Funwari Gandum, Frisian Flag Low Fat High Calcium French Vanilla. Lunch:  Sate Kambing,  Nasi Goreng. Dinner: Alfamart Kerupuk Kulit Kerbau, Rose Brand Tepung Tapioka,  Gula, Diamond Susu UHT Full Cream. Snacks/Other: Frisian Flag Kental Manis,  Soda, Kalbe Fitchips Honey BBQ. more...

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