Weigh In record (no journal entry) for 11 June 2020
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59.6 kg
Lost so far: 21 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 18.49g | Prot: 26.30g | Carbs: 25.37g.
Breakfast: Teho Lite Boost. Lunch: Paprika (Punainen), Milbona Emmental Juusto, Fazer Puikula Täysjyväruis. more...
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steady weight
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