Cristianeha's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020
83.2 kg Lost so far: 8.4 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
1423 kcal Fat: 74.48g | Prot: 65.96g | Carbs: 125.95g.   Breakfast: Turma da Mônica Maçã, Sadia Salsicha de Frango. Lunch:  Mangas, Garoto Chocolate com Caju e Passas, Sicao Chocolate Ao Leite,  Cebolas,  Couve-Flor Cozida (Cozinhado sem Gordura Adicionada),  Carne de Porco do Lombo Assada. more...
Losing 1.6 kg a Week



     
 

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Cristianeha's Weight History


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