Weigh In record (no journal entry) for 11 June 2020
|
77.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
2596 kcal
|
Fat: 132.89g | Prot: 88.31g | Carbs: 265.48g.
Lunch: Kohlrabi, Gemischter Salat mit Dressing, Vitakrone Kartoffelsalat mit Essig & Öl, Wiener Schnitzel. Dinner: Erdbeereis, SPAR Premium Apfel-Johannisbeersaft , Mayonnaise, Pommes Frites, Walnüsse, Zwiebeln, Blauschimmelkäse, Natur Aktiv Rinderfaschiertes, Weißbrot. Snacks/Other: Schokolade. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raphaelklotz's Weight History
|