Weigh In record (no journal entry) for 11 June 2020
|
64.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1666 kcal
|
Fat: 37.56g | Prot: 152.96g | Carbs: 174.30g.
Breakfast: K-Classic Veganes Bio-Erdnuss-Mus, Gut & Günstig Speise Quark Magerstufe, Leitungswasser, Aldi Bio Chia Samen, DM Leinsamen Geschrotet, Kölln Haferflocken. Lunch: Hähnchenschenkel (ohne Haut gegessen), Kania Tomaten Ketchup Light, Thomy Sauce Hollondaise Legere, Gekochter Kohlrabi (Fettfrei gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Kania Ketchup Light, Gut & Günstig Junge Brechbohnen, Gut & Günstig Speise Quark Magerstufe, Aldi Bio Chia Samen, DM Leinsamen Geschrotet, Wasser, Alnatura Erdnuss Mus, Kölln Haferflocken. Snacks/Other: Kaufland Magerquark. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annie_11's Weight History
|