Weigh In record (no journal entry) for 12 August 2013
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74.4 kg
Lost so far: 23.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 69.69g | Prot: 116.52g | Carbs: 283.68g.
Breakfast: Leberwurst, Baguette Brötchen, Kaffee mit Milch, Fettarmer Joghurt mit Buttermilch Zitrone, Fruity Früchteriegel. Lunch: Finesse Schinken Hauchzart, Schnittlauch, Vollkornbrot. Dinner: Hähnchenbrust, Tomatensoße, Reis (Gekocht). Snacks/Other: Mini Sommer Mix, Fruchtbuttermilch. more...
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Gaining 7.7 kg a Week
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tine2705's Weight History
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