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a scary reality😨😨😨
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82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 67.81g | Prot: 58.37g | Carbs: 81.36g.
Breakfast: SPAR Full Cream Fresh Milk, Black Cat Smooth Peanut Butter, Stork Country Spread Medium Fat, Jungle Instant Oats, Crosse & Blackwell Tangy Mayonnaise, Hard-Boiled Egg. Dinner: SPAR Full Cream Fresh Milk, Nestle Cocoa Powder, Crosse & Blackwell Tangy Mayonnaise, KOO Baked Beans in Tomato Sauce, Maggi 2 Minute Noodles Chicken Flavour, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). more...
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Gaining 0.3 kg a Week
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TMlobane's Weight History
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