Weigh In record (no journal entry) for 11 June 2020
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90 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 46.62g | Prot: 53.79g | Carbs: 87.33g.
Lunch: Колбаса Варено-Копченая, Лаваш, Яичный Белок, Яйцо, Водный Мир Крабовые Палочки. more...
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Losing 0.4 kg a Week
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