AnnaZorik's Journal, 11 Jun 20

AnnaZorik's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 June 2020

77.7 kg Lost so far: 1.1 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:

1549 kcal

Fat: 89.38g | Prot: 99.80g | Carbs: 92.98g. Breakfast: Салат Овощной со Сметаной, Котлета Домашняя, CMTech Коллаген. Lunch: Омлет с Брокколи. Dinner: Простоквашино Творожное Зерно в Сливках 7%. Snacks/Other: Коровка из Кореновки Кефир 2,7%, Финик, Огурец (с Кожурой). more...

2012 kcal

Exercise: моя зарядка - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AnnaZorik's Weight History

View Complete History

AnnaZorik's Journal, 11 Jun 20

Submit a Comment

AnnaZorik's Weight History