Bubble_Gum's Journal, 12 Aug 13

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Weigh In record (no journal entry) for 12 August 2013

56.1 kg Lost so far: 24.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2013:

957 kcal

Fat: 36.34g | Prot: 144.14g | Carbs: 9.21g. Breakfast: Льняное Масло, Ирбитский Молочный Завод Творог Обезжиренный. Lunch: Fortuna Тунец в Собственном Соку. Dinner: Куриное Белое Мясо (Обжиг, Жареные, Вареные). Snacks/Other: Льняное Масло, Ирбитский Молочный Завод Творог Обезжиренный, Приготовленный Яичный Белок. more...

1661 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Bubble_Gum's Journal, 12 Aug 13

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Bubble_Gum's Weight History