Weigh In record (no journal entry) for 11 June 2020
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72.7 kg
Lost so far: 0.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 64.34g | Prot: 33.24g | Carbs: 112.80g.
Breakfast: Жигулевское Пиво Светлое. Lunch: Магнит Пельмени Классические. Snacks/Other: Гречка Отварная, Дым Дымыч Сосиски с Говядиной. more...
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Losing 9.1 kg a Week
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