Weigh In record (no journal entry) for 11 June 2020
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78.4 kg
Lost so far: 12.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 66.47g | Prot: 75.76g | Carbs: 65.20g.
Breakfast: Подсолнечное Масло, Яйцо, Хуторок Мука Пшеничная, Творог 5%. Lunch: Somersby Сидр, Дмитрук Кабаносы. Dinner: Куриная Печень. Snacks/Other: Помидоры. more...
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Losing 0.5 kg a Week
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svetlana galchuk's Weight History
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