|
Läuft bei mir :)
|
121.5 kg
Lost so far: 4.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 51.91g | Prot: 96.07g | Carbs: 96.51g.
Breakfast: Peak Micellar Casein, Real Quality Milch 0,3%, REWE Beste Wahl Mango Gefroren, Frisch Gepresster Orangensaft. Lunch: Frosta Paprika Sahne Hähnchen. Dinner: Olivenöl, Spiegelei, Metzgerfrisch Kochschinken. more...
|
Losing 4.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krümel 2022's Weight History
|