mariiasamokhvalova's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020
81.8 kg Lost so far: 0.2 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
1455 kcal Fat: 56.01g | Prot: 56.45g | Carbs: 180.57g.   Breakfast: Сахар, Брест Литовск Масло Сливочное 82,5%, Ясно Солнышко Овсяная Каша На Воде, Чай с Сахаром. Lunch: Бублик, Чай с Сахаром, Омлет с Молоком. Dinner: Чай с Сахаром, Белый Хлеб, Тефтели с Рисом. more...
2465 kcal Exercise: Hiking - 30 minutes, Breastfeeding - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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mariiasamokhvalova's Weight History


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