Таша0340's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020

72.2 kg Lost so far: 4.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:

1168 kcal

Fat: 49.32g | Prot: 108.42g | Carbs: 68.31g. Breakfast: Караван Финики, Беллакт Творог Зерненый 5%. Lunch: Запеканка без Муки. more...

2252 kcal

Exercise: Bicycling (leisurely) - <16/kph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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Таша0340's Weight History