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Maruna_mv
Journal
11 Jun 20
Maruna_mv's Journal, 11 Jun 20
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Weigh In record (no journal entry) for 11 June 2020
74.9 kg
Lost so far:
2.5 kg
.
Still to go:
19.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2020:
726 kcal
Fat: 41.33g | Prot: 20.50g | Carbs: 67.15g.
Breakfast:
Салат из Помидоров и Огурцов, Пицца Домашняя.
Lunch:
Boom Choc Арахис в Молочном Шоколаде , Овсяная Каша на Воде.
more...
2123 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Maruna_mv's Weight History
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