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demonbilly
Journal
12 Aug 13
demonbilly's Journal, 12 Aug 13
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Weigh In record (no journal entry) for 12 August 2013
87 kg
Lost so far:
12.5 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2013:
1221 kcal
Fat: 56.63g | Prot: 45.25g | Carbs: 137.22g.
Lunch:
Помидоры.
Dinner:
Нацуми Сан, Сякэ Куси-Яки, Мидори Сарада, Сякэ Тядзукэ, Хияши Унаги.
Snacks/Other:
Мармелад Вишня, Арбуз, Сыр Маасдам, Спайси Кани.
more...
2259 kcal
Exercise:
Shopping - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours.
more...
Gaining 2.3 kg a Week
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demonbilly's Weight History
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