Weigh In record (no journal entry) for 10 June 2020
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87.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 65.83g | Prot: 63.66g | Carbs: 313.98g.
Breakfast: Doubles. Lunch: Rice with Beans and Chicken, Chicken Fried Rice. Dinner: Томское Пиво Пиво Нефильтроф. Snacks/Other: Diet Apple Pie, M&M's Драже с Молочным Шоколадом. more...
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Losing 0.2 kg a Week
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Tim Zorov's Weight History
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