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eatonkeaton
Journal
10 Jun 20
eatonkeaton's Journal, 10 Jun 20
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Weigh In record (no journal entry) for 10 June 2020
62.0 kg
Lost so far:
19.7 kg
.
Still to go:
3.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2020:
2039 kcal
Fat: 117.00g | Prot: 26.00g | Carbs: 213.73g.
Breakfast:
Crystal Light Liquid Strawberry Lemonade, The Republic of Tea Get Lost Red Tea.
Lunch:
Pace Picante Medium Salsa, Kettle Brand Krinkle Cut Classic Barbeque Potato Chips.
Dinner:
Bigelow Tea Earl Grey Tea, 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks.
more...
2176 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Skipping Rope (Jumping Rope) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
7 Supporters
Support
Comments
good job!
10 Jun 20 by member:
sandyeg
Thanks 😊
11 Jun 20 by member:
eatonkeaton
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eatonkeaton's Weight History
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