Weigh In record (no journal entry) for 10 August 2013
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56.9 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 209.16g | Prot: 78.73g | Carbs: 72.68g.
Breakfast: Cheddar Cheese, President Soft Ripened Brie Cheese, El Gaucho Hamburger Grande, Jarrow Formulas Extra Virgin Coconut Oil. Dinner: Vivani 85% Cacao Chocolate, Psyllium Seed Husks, Bob's Red Mill Almond Meal Flour, Extra Virgin Olive Oil, Hummus. Snacks/Other: Tnuva Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...
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2430 kcal
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Exercise:
Slow Burn Workout - 30 minutes, Walking - 45 minutes, Sleeping - 11 hours, Housework - 3 hours, Sitting - 8 hours and 45 minutes. more...
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Gaining 5.6 kg a Week
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Catskinner's Weight History
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