Weigh In record (no journal entry) for 10 June 2020
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 45.19g | Prot: 63.68g | Carbs: 185.45g.
Breakfast: Gut & Günstig Hafermahlzeit Porridge Beere, Gut & Günstig Skyr Natur, Weintrauben, Heidelbeeren. Lunch: Aldi Hummus Kürbis, Lorenz Clubs, Karotten. Dinner: Vegetarische Lasagne. more...
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steady weight
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