Weigh In record (no journal entry) for 10 June 2020
|
93.5 kg
Lost so far: 4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1753 kcal
|
Fat: 60.37g | Prot: 69.73g | Carbs: 178.60g.
Breakfast: Café. Lunch: Auchan Comté, Baguette, Carrefour Beurre Demi-Sel 25% Mg, Haricots Verts, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Crème Fraîche Épaisse, Escalope de Poulet. Dinner: Tarte au Sucre, Vin Chardonnay, Carrefour Beurre Demi-Sel 25% Mg, Baguette, Heineken Bière, Nouilles, Oeuf sur le Plat. Snacks/Other: Pommes Granny-Smith , Milka Noisettes Entières. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|