Weigh In record (no journal entry) for 10 June 2020
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68.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 32.18g | Prot: 74.99g | Carbs: 141.76g.
Breakfast: Rosinen, Aldi Haferflocken, Aldi Bio Sonnenblumenkerne, Milch 1,5%. Lunch: Magerquark, Honig. Snacks/Other: RUF Muffins mit Schokostückchen. more...
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Gaining 0.7 kg a Week
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Anni2018neu's Weight History
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