Nadadhiya's Journal, 10 Jun 20


View Diet Calendar, 10 June 2020:
1213 kcal Fat: 50.01g | Prot: 49.43g | Carbs: 145.78g.   Lunch:  Sambal Goreng,  Sawi Dimasak (dari Segar),  Jamur Dimasak (Lemak Ditambahkan dalam Masakan),  Tahu Goreng,  Ikan Lele,  Nasi Putih. Dinner: GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno. Snacks/Other:  Tahu Goreng,  Kerupuk Makanan Ringan,  Pisang. more...
2269 kcal Exercise: High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Nadadhiya's Weight History


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