Weigh In record (no journal entry) for 10 June 2020
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 20.13g | Prot: 40.35g | Carbs: 34.83g.
Lunch: Подсолнечное Масло, Лук, Огурец (с Кожурой), Куриная Грудка Отварная, Булгур (Вареный). more...
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Losing 0.4 kg a Week
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pintusovaos's Weight History
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