Weigh In record (no journal entry) for 10 June 2020
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90.1 kg
Lost so far: 2.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 35.94g | Prot: 44.44g | Carbs: 182.86g.
Breakfast: Vifit Perzik, Brood, Vita D'or Activ Plus, Aldi Optifit Smeerkaas 20+. Lunch: Koffie, Lidl Rozijnen-Krentenbrood, Vita D'or Activ Plus, Jumbo Gerookte Kipfilet, Bruine Boterham, Abrikozen. Dinner: AH Witlof met Ham en Hollandse Kaassaus, Linessa 0% Vet Yoghurt Bosvruchten. Snacks/Other: Koffie, Sondey Pindakoeken, Koffie, Perfekt Granen Biscuit Chocolade, Peijnenburg Zero Ontbijtkoek, Koffie. more...
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Losing 1.4 kg a Week
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Katjater's Weight History
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