Weigh In record (no journal entry) for 10 June 2020
|
76.4 kg
Lost so far: 1.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 28.66g | Prot: 41.12g | Carbs: 30.53g.
Breakfast: Milk, Fried Egg, Papparoti Bun. Lunch: Chicken Leg, Macaroni. more...
|
Losing 0.2 kg a Week
|
|
aurangzebw's Weight History
|