Flama parva's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
56 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
2076 kcal Fat: 47.49g | Prot: 145.82g | Carbs: 271.36g.   Breakfast: Chiquita Banana, Despar Yogurt Greco 0%, Chiquita Banana, Melinda Mela Evelina,  Noci Sgusciate, Fatina Cocco Grattugiato, Vital Fiocchi di Avena Biologici. Lunch: Chiquita Banana, Chiquita Banana, Fage Yogurt Greco Total 5%, Almaverde Bio Farina di Grano Saraceno Integrale, Almaverde Bio Farina di Avena Integrale, Despar Albume d'uovo Pastorizzato. Dinner: Despar Albume d'uovo Pastorizzato, Despar Pane di Segale,  Zucchine,  Carne di Tacchino (Cotto, Arrosto). Snacks/Other:  Mandorle,  Nocciole, Aia Aequilibrium Petto di Tacchino Cotto al Forno,  Pane Integrale, Mulino Bianco Cracker Integrali. more...
Losing 0.9 kg a Week

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Flama parva's Weight History


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