Weigh In record (no journal entry) for 09 June 2020
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46.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 36.43g | Prot: 48.75g | Carbs: 177.76g.
Breakfast: Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Playadito Yerba Mate, La Anónima Pan con Salvado, Le-Fit Mantequilla de Maní, La Virginia Té Verde, Hileret Stevia, Banana. Lunch: Huevo Duro, Tarta de Atun. Dinner: Nescafé Dolca Suave, Puchero. Snacks/Other: Jugo de Naranja Recién Exprimido. more...
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Losing 2.8 kg a Week
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