Weigh In record (no journal entry) for 09 June 2020
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67.3 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 50.47g | Prot: 72.96g | Carbs: 132.70g.
Breakfast: Herbalife Fiber Concentrate Uva, Herbalife Chá Verde e Chá Preto. Lunch: Contra-filé, Sadia Calabresa, Repolho Refogado. Dinner: Farofa, Costeleta de Porco Frita, Arroz Parboilizado Cozido, Quero Feijão Preto. Snacks/Other: Eskimó Picolé de Limão , Princesa Biscoitos Sortidos. more...
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Losing 0.7 kg a Week
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